I actually started a proper website to get the basics into, its here at http://weight-loss.co.nz
Ive now lost 47kg/104lb and still going strong. Its been 6 1/2 months so im doing great!
Heres some before/during - this was at 44kg lost
Thursday, January 04, 2007
Its been a while since i posted .. update
Okay well sorry its been a while
I actually started a proper website to get the basics into, its here at http://weight-loss.co.nz
Ive now lost 47kg/104lb and still going strong. Its been 6 1/2 months so im doing great!
Heres some before/during - this was at 44kg lost
I actually started a proper website to get the basics into, its here at http://weight-loss.co.nz
Ive now lost 47kg/104lb and still going strong. Its been 6 1/2 months so im doing great!
Heres some before/during - this was at 44kg lost
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Wow... what a great job! Seems a good program for you. However, personally, I'm following a weight loss diet plan called Ideal Protein and until now, everything's alright.
I've lost like 5 pounds and I'm looking forward to achieve my goal of having a slim, fit body! :D I can't wait until then! Good luck with it! :)
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